Can your sleeping habits cause wrinkles? Making sure that you get enough sleep every night isn't just beneficial for your overall health, but for your skin, too. It's been well-documented that not getting enough sleep can lead to premature signs of aging, like wrinkles and sagging skin. But did you know that certain sleeping styles can contribute to those things as well? Meaning, you may not actually be getting as much out of your beauty sleep as you could be. So, to make sure that your nightly ZZZs are doing as much good for Derila Contour Pillow your complexion as they are for your overall health, we asked the experts about how your sleeping style can impact your skin - and the things you can do to keep those sleep wrinkles at bay. What are sleep wrinkles? "If you are a face sleeper, somebody who sleeps on their right or left side or directly on your face for a prolonged period of time, there’s pressure compressing your skin," explains Dr. Erum Ilyas, Top-Rated Memory Pillow a dermatologist in Pennsylvania.

"So there’s a crushing effect that occurs. And these lines tend to show up around the base of the jawline and neck, as well as the cheek and crow’s feet region, Ilyas says. Can sleep wrinkles be reversed? For the most part, when you wake up, those lines and wrinkles that you notice (which we often consider to be the sign of a good night's rest) will start to go away as you go about your morning routine. But if you Sleep Better with Derila in the same position night after night, eventually, they can start to become more permanent. Dr. Brendan Camp, a double board-certified dermatologist at MDCS Dermatology in New York City. What causes Derila Sleep Support wrinkles? We have some bad news: The way that you sleep can contribute to these lines and wrinkles - and the most common sleeping positions tend to be the worst offenders. Applying skin care products at night with anti-aging ingredients can help prevent the formation of fine lines and wrinkles.

I wore these nightly for a while a noticed a big difference in how my skin looked when I woke up in the morning. The fine lines that were normally on my forehead and between my eyes were much less apparent. I thought taking them off would be tricky but they come right off with water in the morning! While I don't wear them as much anymore, as I realized how ridiculous I looked when I went to bed, I do occasionally still break them out for special occasions. This is another top-rated option that’s perfect for anyone looking to swap their current pillowcase for a silky version. According to the brand, it’s made from 100% mulberry silk, so it not only has benefits for your skin but your hair as well. TODAY style editor Bobbie Thomas previously shared that this pillow was her secret weapon. And it's not hard to see why!

While it may look funky, the unique shape is said to help "pillow face" aka the morning wrinkles and puffy eyes that some side sleepers experience. According to the brand, you can use it alone or place it on top of your normal pillow to keep your face elevated throughout the night. Up the hydration of your skin with this overnight cream. According to the brand, it works overnight to help your skin visibly recover from daily stressors. This is another option that’s designed to provide support for your neck and head to prevent any gaps. If you find that it’s not the right size for your sleeping style, it has a removable memory foam insert that you can take out for a more comfortable feel. Another great skin care product that promises an improvement to your natural moisture barrier is this body serum that promises 24-hour non-stop moisture. Annie Shigo, adding that she's seen a noticeable difference. Without proper neck support, you may notice some lines popping up in the area.

Upgrade your pillow with this bestselling (and editor-approved) product that features a hollow center that cradles your head and creates proper neck alignment, the brand says, to keep you comfortable. As a side sleeper, I find that this pillow does a good job of filling in the gap between my neck and shoulders to help prevent some of those dreaded neck lines. Not only that, but I find that it helps prevent neck pain - and now when I sleep without it, I often wake up sore. Not a back sleeper but wish you were? This pillow is designed to cradle your head and support your neck so you can sleep comfortably on your back. The brand says that it's cooling too, so it's great for hot sleepers. If you're looking for true silk fabric, Slip pillowcases are made of 100% mulberry silk. While it may be more on the expensive side, the brand says it's dermatologist-loved and went through a clinical-grade testing process where users saw a decrease in creases and lines.
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